Welcome to day 10. We're already a third of the way through this journey and it's been great! I feel better than I have in a long time and this has definitely kick started my motivation. I find myself bumming if I don't drink more water and I'm constantly doing some form of exercise regardless of where I may be. If you're still here that's awesome! If you're just joining me that's awesome! If you got bored and left already that's too bad but life goes on and I'm still charging forward!
Today I present another almost 30 minute video. I can't seem to get away from that length! :-D I talk about heart rate monitors and kettle balls with handles. And of course I blab about a bunch of other stuff too. By now you know once I get going I just can't shut up!
So, sit back and enjoy the video. As always, please feel free to leave comments and/or suggestions for upcoming topics!
See you tomorrow for more fun and hijinks!
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